Routines, Rituals & Superstitions: How to Mentally Prepare for High-Performance in the Flight Deck
We usually engage in routines and rituals during high psychological stress because they provide calmness and consistency in chaotic situ
Deniz Kılıçgedik
- 8 Nis 2021
Overloaded Under Stress: Managing Task Saturation and Startle in the Flight Deck
Considering the possibility of pilots being exposed to non-normal events, it is important to ensure that the mind as well as the body is
Deniz Kılıçgedik
- 27 Eyl 2020
Times of Reasonable Irrationality and Ways to Strengthen Your Resilience Capacity
I feel more and more indecisive, as I go through my bookshelf. For days, I have been searching for a book that is short and...
Deniz Kılıçgedik
- 24 Tem 2020
Returning to Work: How to Find Psychological Comfort During Change
Working from home influenced each of us differently. While some found it as an imbalance of work and regular life, some of us created a...
Deniz Kılıçgedik
- 29 May 2020
Corona Diaries: How to Reduce Anxiety & Increase Psychological Resilience
Lately, I find myself reading about psychology and watching online live streams of psychiatrists more frequently than usual. Just as the...
Deniz Kılıçgedik
- 1 May 2020
Corona Diaries: The Other Side to the Pandemic and the Stages of a New Normal
As with most situations, we can approach crises’ from two different perspectives. Our daily lives, work schedules and social...
Deniz Kılıçgedik
- 1 May 2020
Psychological Well-being in Times of Corona
We are going through a period where our lives resemble a sci-fi movie. The Coronavirus outbreak has been changing our daily habits day by...