Deniz Kilicgedik Sazak6 Tem 2021Routines, Rituals & Superstitions: How to Mentally Prepare for High-Performance in the Flight DeckWe usually engage in routines and rituals during high psychological stress because they provide calmness and consistency in chaotic situ
Deniz Kilicgedik Sazak8 Nis 2021Overloaded Under Stress: Managing Task Saturation and Startle in the Flight DeckConsidering the possibility of pilots being exposed to non-normal events, it is important to ensure that the mind as well as the body is
Deniz Kilicgedik Sazak27 Eyl 2020Times of Reasonable Irrationality and Ways to Strengthen Your Resilience CapacityI feel more and more indecisive, as I go through my bookshelf. For days, I have been searching for a book that is short and...
Deniz Kilicgedik Sazak24 Tem 2020Returning to Work: How to Find Psychological Comfort During ChangeWorking from home influenced each of us differently. While some found it as an imbalance of work and regular life, some of us created a...
Deniz Kilicgedik Sazak29 May 2020Corona Diaries: How to Reduce Anxiety & Increase Psychological Resilience Lately, I find myself reading about psychology and watching online live streams of psychiatrists more frequently than usual. Just as the...
Deniz Kilicgedik Sazak1 May 2020Corona Diaries: The Other Side to the Pandemic and the Stages of a New Normal As with most situations, we can approach crises’ from two different perspectives. Our daily lives, work schedules and social...
Deniz Kilicgedik Sazak1 May 2020Psychological Well-being in Times of CoronaWe are going through a period where our lives resemble a sci-fi movie. The Coronavirus outbreak has been changing our daily habits day by...